One to One

 Nutrition and well-being programmes

 

Initial Consultation​

Your initial appointment will last for around 1 hour 15 minutes and during this time we will discuss your medical and nutritional background and lifestyle. Throughout this appointment I will be taking detailed notes, which will help me to understand your current issues, goals and challenges. I often find clients like to have the time to share their full health and wellness story. I ask all clients to bring with them a complete list of any medications or supplements being taken. You will be given some initial handouts and recipes to help you stay focused during our journey together.

Follow Up Appointments

After the initial consultation, follow up appointments can be taken in 15 minute, 30 minute, 45 minute or 1 hour slots. I recommend that you book your follow up appointments at the same time as your initial appointment ie. 4-6 weeks later, to ensure that you are already in the booking system and not waiting for a follow up time in my diary.

Online Package for Busy Individuals

For those not able to travel to my practice in Bath, I offer one 1 hour 15 minute on-line appointment, with two follow-ups of 30 minutes each by telephone or video call.

The Bespoke Plan​

The Bespoke Plan consists of a 3-session package to include one 1 hr 15 minute consultation followed by two further 1 hr follow-ups. I recommend this package if you are new to Nutrition Health and Wellness and are wanting to address a specific chronic gut complaint.

Nutrition Health and Wellness - address a specific chronic gut complaint